Focus.

At Body By You, we offer a wide range of programs to help you achieve your fitness goals.

Endeavor.

At Body By You, our guidance can help you stay on track.

Sustain.

At Body By You, we provide you with the tools and support to maintain the level of fitness you've trained hard to achieve.

Please come in for a visit, let us know what your fitness goals are, and ask us how we might help you reach your goals.

Our founder and head instructor

Rita Kalmus has a 4th degree black belt in Martial Arts, having studied and competed in martial arts for more than twenty five years. Rita is an aerobics instructor, personal trainer, and self defense instructor. Come give us a try.

Rita Kalmus